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FatJB 10-01-2012 07:47 AM

Fat and Fed Up
 
Hi

Starting my millioneth diet today. I am rubbish at this, even a gastric band has not made me realise that I am so obese I am having trouble getting about :(

17 stone 3 this morning, need to loose 120 lb to be at my ideal body weight but not rushing at it. Just be good to get more than a day under my belt.

rpmcduff 10-01-2012 04:00 PM

Welcome,
Fitday has the tools to help you manage and track your diet that can help you make this effort work. Many of us look at this as a lifestyle change and not just a diet that we only do till we hit our goals. Beyond the tools the people here are probably even more important as we face similar obstacles and challenges. Check out the '7 day motivational thread' stickied at the top of the womens section. A group of us post goals and try to hold each other accountable, encourage and motivate each other to succeed.


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