1 month results
#1
FitDay Member
Thread Starter
Join Date: Aug 2012
Posts: 6
1 month results
Thought I would share my results after a month of being logged on here... I started at 264 and am now at 256.4, so I an down 7.6 pounds in a month... which is a little under two pounds a week and I am satisfied with that progress Now I just need to keep at it (easier said than done, right?)
#4
FitDay Member
Join Date: Sep 2012
Posts: 11
Well done!! It amazes me how many people think that dropping 10lbs every week is achievable, and healthy! 2lbs a week is perfect for keeping it off (or so I have read and been told before anyway! ) Keep going, and check in again next month!
It's my 1 month exercise-versary on Sunday, so I will check in as well with how I have done! :S Hope it's ok. hee hee.
It's my 1 month exercise-versary on Sunday, so I will check in as well with how I have done! :S Hope it's ok. hee hee.
#5
FitDay Member
Join Date: Sep 2012
Posts: 3
Thought I would share my results after a month of being logged on here... I started at 264 and am now at 256.4, so I an down 7.6 pounds in a month... which is a little under two pounds a cialis dosage week and I am satisfied with that progress Now I just need to keep at it (easier said than done, right?)
I know how you feel right now
Last edited by myers35; 09-26-2012 at 09:57 PM.