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Old 09-15-2012, 01:36 PM   #1 (permalink)
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Default 1 month results

Thought I would share my results after a month of being logged on here... I started at 264 and am now at 256.4, so I an down 7.6 pounds in a month... which is a little under two pounds a week and I am satisfied with that progress Now I just need to keep at it (easier said than done, right?)
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Old 09-16-2012, 04:58 AM   #2 (permalink)
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Outstanding- feels good doesn't it. There is something wonderful about taking a keeping control over our lives! Keep it up mabyerly. I see 200lbs in the sites as I write this.
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Old 09-18-2012, 03:49 PM   #3 (permalink)
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Congratulations! Keep up the good fight!
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Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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Old 09-18-2012, 09:04 PM   #4 (permalink)
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Well done!! It amazes me how many people think that dropping 10lbs every week is achievable, and healthy! 2lbs a week is perfect for keeping it off (or so I have read and been told before anyway! ) Keep going, and check in again next month!

It's my 1 month exercise-versary on Sunday, so I will check in as well with how I have done! :S Hope it's ok. hee hee.
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Old 09-21-2012, 03:55 PM   #5 (permalink)
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Quote:
Originally Posted by mabyerly View Post
Thought I would share my results after a month of being logged on here... I started at 264 and am now at 256.4, so I an down 7.6 pounds in a month... which is a little under two pounds a cialis dosage week and I am satisfied with that progress Now I just need to keep at it (easier said than done, right?)
Congratulations! I'm happy for you..
I know how you feel right now

Last edited by myers35; 09-27-2012 at 10:57 AM.
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