Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 08-15-2012, 07:06 AM   #1 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 2
Default Hi!

Hello I'm Roxriver. I am taking weight loss on pretty seriously this summer - so far dropped 8 pounds in the last month!

Though now despite maintaining the same -1000 kcal deficit so I'm here for some answers!
Roxriver is offline   Reply With Quote
Old 08-15-2012, 06:03 PM   #2 (permalink)
FitDay Premium Member
RunbikeSki's Avatar
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Hi Roxriver,
Welcome. Not sure that we have all the answers, but we do have a ton of experience here.

I am not sure what your starting point was, but 8lbs in a month is great! Are you finding that you haven't lost anymore in the last couple of weeks?
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote

« Previous Thread | Next Thread »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2