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Old 08-08-2012, 04:08 PM   #1 (permalink)
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Join Date: Jun 2012
Location: Toronto, Canada
Posts: 4
Default New and Eager

Hi, I am rather new here - love the website and forums and my tools, calculations and graphs. For a month nothing was happening - the scale started to move down recently so my journey starts now as the first attempts were just learning experience!!!
I started with 215lbs now i am down to 207 - i will be here for a year as i have 311 days to release all the unhealthy balance.

J
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Old 08-08-2012, 07:08 PM   #2 (permalink)
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Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Welcome! Read the forums and ask questions. Theres lots of support and knowledge to help you attain your goals.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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