Newbie from UK
 

Found reference to this site in book 52 changes to a new you!
Weigh 173lbs today want to lose 28lbs
Have been on a diet most of my adult life
Can't resist sweet things :(
Will accept any tips and inspiration with love and gratitude
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Hello, lippylou, welcome! Glad to have you along. For inspiration, check out the Success Stories thread, as well as most of the rest of the boards. For tips, check out this link for FitDay\'s "best of": FitDay Discussion Boards - Threads Tagged with fitday best of series

Hi Lippylou!
Welcome to fitday, I'm also from the UK. Hope fitday works for you, it can take a little bit of time to work your way around. I find the woman's only section really supportive.
Good luck!