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Old 07-24-2012, 09:01 PM   #1 (permalink)
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Default Is it Necessary to Log inactivity?

I ran a search and couldn't find a good answer. Is this necessary to log? Won't it throw off the baseline amount of calories you burn for being sedentary?
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Old 07-26-2012, 10:03 AM   #2 (permalink)
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Default Sickimage ~

I'm not sure of the answers to your questions, but just wanted to welcome you here. Maybe if I bring your post to the top, someone will be able to answer your questions much better than I.
So -

Hope you come back here & join in on the other threads around this board.
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Old 07-26-2012, 10:06 AM   #3 (permalink)
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Default

Several people on the forum have said that the result is more accurate if you log your sleep. I usually log sleep and any real exercise and then let the lifestyle setting take care of the rest. I do still think it gives me too many calories though.
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