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Old 07-21-2012, 11:18 PM   #1 (permalink)
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Hello all I am 32 yr old female and I weigh 208lbs. I want to lose 33lbs by my birthday 10/17. I am a full time student and come home to a wonderful husband and 3 children. I just got an xbox 360 and I am starting to do the dance workouts. Now with this FITDAY, I am going to track my calories and weight and see if it will help me reach my goal..... I am going to stay positive and try my best to stay focused on my goal. My long term goal is to get down to 140lbs by my anniversary 7/18/13. and maintain that weight.
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Old 07-24-2012, 06:55 AM   #2 (permalink)
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You sound like you have a wonderful approach! Hope you come back to the boards & continue to interact.
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Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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