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Old 07-18-2012, 12:01 AM   #11 (permalink)
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I never thought about looking on Youtube for exercise videos. I will have to check that out. I did quit WW because of the money, and I do take my multi vitamin every day. Thank you all for your advice!
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Old 07-18-2012, 02:30 AM   #12 (permalink)
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Hello Everyone
Been reading the post and there is a lot of positive advice here. I am trying to keep a daily food journal. It is sometimes problem, but it's worth while. I find I am consuming to many calories. Will have to be more careful on my food choices. Everyone hang in there and the weight will come off.

Make a positive attitude your daily habit
Darrel
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Old 07-20-2012, 08:19 PM   #13 (permalink)
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helllo, welcome
http://www.centplay.com/affiliate/id_139/

Last edited by tincho24; 09-25-2012 at 04:22 AM.
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