Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-16-2012, 03:41 AM   #1 (permalink)
FitDay Member
 
nichaleh's Avatar
 
Join Date: Jul 2012
Location: Central Victoria, Australia
Posts: 76
Default New to fitday but been working at it for a while now

Hi everyone.
I am new to fit day, I found it when I went looking for an online food diary. I have been working on my health and weight since October 2011, I have lost 9kg so far *YAY* but I have hit the wall at 86kg.

At this point its lose a kilo gain a kilo... so I have decided to amp it up a bit, I have just started following the csiro dietThis is a challenge because I have been semi vegetarian most of my life, and I love my carbs! I have decided it is worth it though, I am half way to a healthy weight range number and I want to make it this time!


Last edited by nichaleh; 07-17-2012 at 01:08 AM.
nichaleh is offline   Reply With Quote
Old 07-18-2012, 12:14 PM   #2 (permalink)
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

Hey nichaleh,
Welcome, glad you found us. Yep, never met a carb I didn't like . But for me, keeping the carbs under control is the key to keeping the weight under control. The only way I've found to do that is to log what goes into my mouth, and let FitDay do the math. Gotta admit, sometimes I don't like what the math tells me , but sometimes the truth hurts .
__________________
Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2