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Old 07-12-2012, 03:10 PM   #1 (permalink)
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Default Hey everyone

Hey there!
I'm new to this type of online communities, and in the urgent need of a diet and a serious workout. Now that I feel that it's time to take action, I thought that this community could help me to achieve my goals, thanks!
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Old 07-12-2012, 03:28 PM   #2 (permalink)
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Welcome! You're in good company!
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Old 07-13-2012, 06:41 PM   #3 (permalink)
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Quote:
Originally Posted by JayGond View Post
Hey there!
I'm new to this type of online communities, and in the urgent need of a diet and a serious workout. Now that I feel that it's time to take action, I thought that this community could help me to achieve my goals, thanks!
Hi JayGond, welcome to FitDay
We will do the best we can to get you to your goals

So what are your goals? Let's start there.
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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