Hey Y'all (yes, we really say that! :-)
This is my first trip down the fitday road, but I've been involved in dieting and the weight loss industry forever. Recently I did hypnotic gastric lapband and it's helped me a lot. However, now I find myself needing to be more accountable on what I'm eating. Portion size is getting easier and easier.
I'm 54 years old and have a goal to be in much better shape and much healthier by my 55th birthday. (november)
These days I'm not in the weight loss industry anymore... I'm a licensed private investigator, and love what I do!
Looking for buddies and support and willing to give it, too. :-)