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Starting tomorrow!
Tomorrow I am starting. I WILL lose this weight and keep it off!
I don't have a very good self body image right now and want to change that for myself and for my family. Here goes!! |
We're glad to have you here, L. Best wishes for your journey. Please jump into the fourms and ask if you have any questions :)
You can make the changes you want! |
congradhe glad you joined in here, I find the logs very helpful, I just discovered I can load custom foods into it !
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So, it has been a few days....how are things going?
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I've lost 3 pounds! I'm excited to know that I can do this. It hasn't been too hard yet. I need to increase the exercise too though.
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Yeah! awesome start. Let us know if you need some suggestions about exercise. Have you looked into the exercise section? Lots of great threads going on. Jump on in... the water's fine:p |
great job, keep at it !
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