So I am morbidly obese and have had to have 2 major surgeries (and a few minor ones) due to some tumor issues. They were all in my lower abdomen and I look like I am 9 months pregnant. Anyhow, I was not looking to lose weight since I figured I am a lost cause. Did I mention i have exercise induced asthma, too? Anyway, I saw a pin for this site in Pinterest and thought, "What the heck, let's just see what I eat versus what I am supposed to". Well, that was an eye opener for me. I don't think I had ever been really honest with myself about some of this not being because of the medical issues.
After logging my actual food intake and weight on May 21st, I have tried to be more conscious about what/how much I eat. In 11 days, I have lost 10 lbs
. Next week, I'm going to try to add in some exercise !!