Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-14-2012, 01:27 AM   #1 (permalink)
FitDay Member
 
Join Date: Feb 2012
Location: Ontario, Canada
Posts: 19
Smile Mothers Day Gift To Me- 90 Day Challenge

OK, so I've totally been slacking. Time to take charge again- never give up right!

So I've decided to give myself a mother's day gift- starting a 90 day challenge. I'm challenging myself to stick to some good habits for 90 days that will hopefully allow me to look better in a bathing suit. I bought a pair of large swin shorts at Walmart today and I could barely even get them over my butt! I definately couldn't tie them up. I hoping at the end of the 90 days they will not only fit but also look half decent! If anyone else want to join let me know. We could be inspiration and support for each other.

So here are the good habits I'm trying to adhere to:

-drink 8 glasses of water a day

-cut out artifical sweetners (that means you Coke Zero) and replace with herbal teas and water

-stick to my calorie and nutrition goals (about 1200 cal/day)

-stay faithful to the vitamins and herbal supplements I'm taking (vitamin B and C, green tea,cinnamon, Relora, Omega 3-6, Maca)

-have my big meal in the morning NOT for supper

-when I'm working the night shift, do my Flex Band workout every other day. When I'm on day shift so some type of exercise for at least 30 minutes every other day

Well that's it. I better get to it!

Oh yeah, my starting weight is 201lbs (yuck)

Last edited by blahyaddablah; 05-14-2012 at 01:28 AM. Reason: Oh yeah, my startign weight is 201lbs (yuck)
blahyaddablah is offline   Reply With Quote
Old 05-14-2012, 01:59 AM   #2 (permalink)
FitDay Member
 
Join Date: Feb 2012
Location: Ontario, Canada
Posts: 19
Default

Think I posted this on the wrong board and I don't know how to delete it. I've reposted it on the Support Group Board.
blahyaddablah is offline   Reply With Quote
Reply

Tags
challenge

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2