Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-13-2012, 10:20 PM   #1 (permalink)
FitDay Member
 
Join Date: May 2012
Posts: 5
Default New diet and problems with binging

I'm 5'9" 275 lbs. I don't know how much I need to weigh because BMI doesn't apply to me (weightlifter) but I think it's 210 - 220ish. I'm eating lots of vegetables and proteins that seem to keep me full. It's a low glycemic kind of diet.

I have a problem with binge eating sometimes. Yesterday I ate a whole pizza plus loads of other crap. I got mad at myself but food addiction is an insidious thing. Unlike other addictions, you have to consume some of the addictive substance (food) every day.

I've done it before and I'm confident I can do it again. Wish me luck.
ejpetruso is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2