I've been reading some of the posts and it looks like this is the place for me.
If anyone has any tips for a newbie, I would appreciate it. I feel gung ho at the moment, but know I will need to keep motivated.
I am 47. 5'5 182 pounds. Medically healthy, but I look in the mirror and I cant believe it's me.
I dont feel like I look. Luckily no health problems, just extra uncomfortable weight.
I have a few important events coming up in September and would like to be able to look as good as I feel, and wear pretty clothes comfortably.
(Does that make sense to anyone?)
I'd like to be able to help motivate others as well as myself.