Sounds like you are doing well! Congratulations on your decision. I want to share something that I found to be very important for me, besides diet, besides exercise. It came to me when I was exercising alone. My initial exercise companion had long ago fallen by the wayside and I was in this alone... no more workout buddy, just me and my walks. I came to realize that I truly am worth the time, the energy and the expense to do this for myself. There might be a time when your workout partner is too busy, or even no longer is motivating! Remember to workout your mind too. Sort through the "mental junk", dedicate your time in preparing your foods, working out, to YOU. Treat yourself as the much loved person that you are.
Weight loss of 52 pounds