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Old 04-27-2012, 06:02 PM   #1 (permalink)
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Join Date: Apr 2012
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Default Hello Everyone

Hi Everyone, I just rejoined Fitday after not using it for a few years. The last time I did it really helped me in achieving my goal weight and made it so easy to track my food intake, activities and everything else I needed. I just quit smoking 12 days ago and have started back on The Atkins programme. It worked wonders the last time I did it so fingers crossed it does it again. Looking forward to making new friends on here
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Old 04-27-2012, 07:03 PM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620
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Welcome back! I used FitDay years ago as well--the forums add a great new dimension to the site, I think. For some they really help keep the motivation up and give you the ability to talk about triumphs and challenges to keeping up your new lifestyle.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 04-29-2012, 10:51 AM   #3 (permalink)
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Quote:
Originally Posted by mecompco View Post
Welcome back! I used FitDay years ago as well--the forums add a great new dimension to the site, I think. For some they really help keep the motivation up and give you the ability to talk about triumphs and challenges to keeping up your new lifestyle.

Regards,
Michael
Thanks Michael and yes the forum is awesome
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