Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-23-2012, 12:27 PM   #1 (permalink)
FitDay Member
 
Join Date: Apr 2012
Posts: 5
Smile Going Vegan

Hi everyone, my name is Alexia and I decided to go vegan, after doing a loooong research on nutrition for my graduation project (I am an architect, but that's a long story) and watching Earthlings.
I am using Fit Day to make sure that I am getting all the nutrients I need. For me the issue is to get all the calories instead of reducing them, as I am 1.65 m and 49 kg and I am a huge cheese lover, so this is basically where I got all my calories from before.
I have also been practicing yoga and meditation the past month (stretching mainly) and it helps me breathe a lot better

Any other vegans around here, I would love to hear from you
alexlerenar is offline   Reply With Quote
Old 04-23-2012, 03:12 PM   #2 (permalink)
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,051
Default

Not a vegan. I drift toward vegetarianism, mostly. However, my suggestion is that you find a good supplier of vegan cheeses! There are some - cheese with a rice base is one I have tried.
Kathy13118 is online now   Reply With Quote
Old 04-23-2012, 03:47 PM   #3 (permalink)
FitDay Member
 
Join Date: Apr 2012
Posts: 5
Default

Hi Kathy,

Nice "meeting" you! Thank you for the advice I am thinking to start exploring new flavors instead of looking for substitutes. This way I will -hopefully- feel more creative in the kitchen, than deprived At least that's what the friendly vegans advice in their forums. We will see how it goes..
alexlerenar is offline   Reply With Quote
Reply

Tags
underweight, vegan, yoga

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2