Hi jnelson, welcome! You have made a good first step signing up at FitDay. There are many people here who are willing to help along the way and provide support, encouragement, and challenges. I posted some good sample threads to get involved in under your post responding to another newcomer, so check that one out and we hope to see you around. Congrats on your success so far!
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days