Hello all

[lazy101]

I am from India and presently weight 80 kilos. I am 5'8' and hope to bring down my weight to around 68 kilos by the end of the year. I have tried losing my weight in the past but due to zero discipline and motivation have failed. self-motivation is tough. hope to find some motivation and support here. I have a sedentary lifestyle. I have started doing bodyweight exercises(3 days a week) as i do not have access to a gym and on my rest day I do interval training on a staircase.

see all around.

[ramron12]

Hello everyone i am a new entry here

[lazy101]

Originally Posted by hsnacks

Good luck!
haha I hope your username doesn't apply to yourself. :P

Hahaa Actually it does so far. Hope to change that soon.

[lazy101]

Originally Posted by ramron12

Hello everyone i am a new entry here

Hello Ramron,

Welcome. We are in the same boat. Best of luck.

[RAmelia]

Originally Posted by lazy101

I am from India and presently weight 80 kilos. I am 5'8' and hope to bring down my weight to around 68 kilos by the end of the year. I have tried losing my weight in the past but due to zero discipline and motivation have failed. self-motivation is tough. hope to find some motivation and support here. I have a sedentary lifestyle. I have started doing bodyweight exercises(3 days a week) as i do not have access to a gym and on my rest day I do interval training on a staircase.

see all around.

Hello. don't despair. We are all in this together. It's one day at a time. Every day I start over because the price to pay for giving up is too high. I admire you for doing cardio on a staircase. That's dedication.

We are all rooting for you