Hello all
I am from India and presently weight 80 kilos. I am 5'8' and hope to bring down my weight to around 68 kilos by the end of the year. I have tried losing my weight in the past but due to zero discipline and motivation have failed. self-motivation is tough. hope to find some motivation and support here. I have a sedentary lifestyle. I have started doing bodyweight exercises(3 days a week) as i do not have access to a gym and on my rest day I do interval training on a staircase.
see all around. |
Hello everyone i am a new entry here
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Originally Posted by hsnacks
(Post 79244)
Good luck! :)
haha I hope your username doesn't apply to yourself. :P |
Originally Posted by ramron12
(Post 79245)
Hello everyone i am a new entry here
Welcome. We are in the same boat. Best of luck. |
Originally Posted by lazy101
(Post 79238)
I am from India and presently weight 80 kilos. I am 5'8' and hope to bring down my weight to around 68 kilos by the end of the year. I have tried losing my weight in the past but due to zero discipline and motivation have failed. self-motivation is tough. hope to find some motivation and support here. I have a sedentary lifestyle. I have started doing bodyweight exercises(3 days a week) as i do not have access to a gym and on my rest day I do interval training on a staircase.
see all around. We are all rooting for you :) |
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