I found this to be a great forum & think you will too. Just jump right in on various threads around here! In the mean time, you may want to check out the link on the bottom of my signature - there's lots of information to be found there.
Sorry it took a bit before someone welcomed you here. Glad to have you aboard.
__________________ Best Wishes, Luv We are what we repeatedly do. -Aristotle
::think_BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb
ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb */* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)
____ CLICK ->FitDay's Best of Series *FAQ, How To's, Links & MORE
Hi Kevin! So sorry that I missed your intro post! I haven't been online much the past week or so. I think you will find everyone here is easy to get along with. Jump into some threads or create one of your own. Get to know some people and before long you will be chatting like old friends
__________________ April - 35yr 5'10" mom of two teen boys
__________________
44yrs old
6 ft 4 in tall
Gastric Bypass 4/9/12
start wt 376 lbs
Goal wt 200 lbs
Major goal: see my 4 yr old grad high school.
Minor major goal: see Disney World with my son and ride all the rides.
Hi Everyone......
Kevin ~
ONGOING: 7/26 ~ 206.4 . . . 
ADIOS: -12 lb @ 208 lb 
-> 
Linear Mode
