Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


View Poll Results: Will this draw you?
What encouragement did you get? 0 0%
Will you join a chat thread on this post? 0 0%
Is this a good post?? 0 0%
Multiple Choice Poll. Voters: 0. You may not vote on this poll

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-27-2012, 03:25 AM   #1 (permalink)
FitDay Premium Member
 
Join Date: Mar 2012
Posts: 1
Smile Happy Birthday to Me!! - Goal

Hello, I am new and joined the forum for encouragement, both to get and give. Speaking of giving, I made a birthday promise that I would quit talking about my weight and get on a healthy program to lose..(losing and good health are what I Give myself for big 47 Birthday- I started by telling my boss that for the next few weeks I will be wearing these exercise clothes to work so I walk at lunch no excuse to get out of walking during lunch and eating during mid morning break.
Time is running out so I need a cheering squad and I extended my phase 1 of the new diet to April 23. I have to go back to suits after this week but feel I am on a routine I will keep, this is because I invited a few others at lunch so now I am not without a way to encourage and be encouraged.

So is there any bunch of you who want to chat
- try this at work, talk about the funniest conversation during the walk or how people pair up- or what ever you feel to share- Male and female.

I will be 47 this week. I started a new after 26 yr marriage have 1 (Awesome) grown Son, and work full time.
LHarr is offline   Reply With Quote
Old 03-28-2012, 04:21 PM   #2 (permalink)
FitDay Member
 
fit4luv's Avatar
 
Join Date: Dec 2011
Posts: 532
Smile LHarr ~



Way to go on putting action into your goals. With that attitude you'll soon realize your result goals. I really hope that the others at lunch stay in the program with you. What a wonderful idea to bring fun & accountability into your routine!

You may want to check out the link on the bottom of my signature that Vito, a fellow member, so patiently pulled together. There are loads of ideas & encouragment around this board.

Read & post & enjoy!
__________________
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

____
CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
fit4luv is offline   Reply With Quote
Reply

Tags
encouragement, group, health, weight goal

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2