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Old 03-25-2012, 04:15 PM   #1 (permalink)
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Join Date: Mar 2012
Posts: 2
Default I'm new...sort of.

Heyy. I've been using FitDay since 2008, and since then I have lost 100 pounds! I still have 20-30 more pounds until my goal weight but I can do it

This is my first time using the forums on Fitday, I love reading the inspirational transformations, its truly amazing.

For my weightloss I did not go through any surgeries, pills or crazy diets. Sensible eating and exercise is the way to go.

If anyone needs encouragement, please message me...I've been there and its great to have a good support system behind you when you lose weight.

Before: 255 lbs


Current (not goal): 155

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Old 03-26-2012, 02:03 AM   #2 (permalink)
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Location: B.C. Canada
Posts: 183
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Wow SD that's amazing, you look awesome. Can you share more about your success. Did you stop eating bread etc. or was it strictly reducing tyour calories.
__________________
Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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Old 03-26-2012, 12:09 PM   #3 (permalink)
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Posts: 2,620
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Stephanie, welcome to the forums. You look great, keep it up. And I agree, eating less and moving more is THE answer to weight loss. Thanks for sharing your success.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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