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Old 03-10-2012, 02:23 AM   #1 (permalink)
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Yesterday I kept my doctor's appoinment that started my Journey to weight loss via the Medi-cal Protein Supplement weight loss program. i really need to stay on this program because my health is failing due to my obesity. i weighed in at 324 pounds. I'm on every kind of medicine you can think of. I'm hoping that not only will i lose 160 pounds, but i will be able to discontinue all this medication i currently take. i already have a headache today from not eating, but i'm determined to stay on program, even if it kills me. i'm taking this day by day. If i lose the average 5 pounds per week according to the program, then i should reach my goal weight by the end of November of this year! That bit of information really motivates me. Next weigh in on March 16th
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Old 03-10-2012, 02:34 AM   #2 (permalink)
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Welcome! I just started on Monday to release fat and get healthy. Take it a day at a time and look forward to the day you reach your goal!
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I started on March 5th 2012 at 193.9 pounds-Current Weight 185.6-My Goal is 128 pounds!
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Old 03-10-2012, 03:09 AM   #3 (permalink)
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Welcome and good luck on your journey. There is a ton of info on this site and fabulous, funny and fantastic people who are more than willing to lend an ear.
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Highest weight October 1st, 2011 247.6
Starting weight January 3rd, 2012 227.8
January pounds lost 7.8 = 220
February pounds lost 4.4 = 215.6
March pounds lost 2.6 = 213 (do better in April)
Total 14.8
Goal weight 160.4
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Old 03-10-2012, 07:25 AM   #4 (permalink)
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I don't understand or know your health program, but please be careful!

I encourage you to keep logging in your food & activity as well as to participate on these forums. FitDay has been such a blessing for me with the combination of tools and people.

Click on the link that's at the bottom of my signature. It's quite a treasure trove of information & encouragement! Have fun reading & be sure to ask away!
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We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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Old 03-10-2012, 07:32 PM   #5 (permalink)
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Welcome Jay.

I am new and in the 300's as well! (woohoo!)
Not on any meds though...yet (thankfully)
You can for sure get off the meds once you get control of your health.
Whatever you do, don't starve yourself and take care of your liver.

s
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Start date: 3/01/2012
Start Weight: 350lbs

Long term goal: 170 lbs
End date: 05/01/2013
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