I just joined and I am happy to find this program. I need all the motivation I can get please! Weight has been my lifelong struggle. I am determined to get my weight under control for 2012.
Join in on the other threads - we all work to motivate each other! I really enjoy interacting with people on this FitDay community.
You may want to explore the FitDay's "Best of Series" -> just click on the bottom of my signature. It's quite a treasure trove that Vito (moderator) gathered together.
Hope to see you around the board!
__________________ Best Wishes, Luv We are what we repeatedly do. -Aristotle
::think_BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb
ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb */* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)
____ CLICK ->FitDay's Best of Series *FAQ, How To's, Links & MORE
I just signed up today too!! I've been struggling with my weight since an injury freshman year in college totally shook up my usual daily activities and work-outs. We can get through this together