Welcome back! Sorry you got off-track, but hey, it happens (I've veered off a bit myself, from time to time). The important thing is that you accept it, and get back on plan as soon as you can (like you have now).
Stick with it and let us know how you're doing.
Regards,
Michael
PS If you take a screen shot of any ad you find objectionable and mail it to support they might get rid of it.
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
|