Fabulous Fat Fighters 2012

[01gt4.6]

Originally Posted by Sara750S

Hi Cate

And everyone else = seems we have been moved to Success stories but hey that wont deter us. We continue to be the Fat Fighters of 2012!

Sara
UK time 8pm

Hey I was moving a thread and I noticed, for the first time, that this was in New Comers. I thought I had accidentally moved it there and was trying to figure out where to move it to. I can move it back, I thought I was correcting my error.

[Sara750S]

I think if its ok, we would prefer to be in Newcomers as our aim is to encourage those who want to be a Fat Fighter in 2012 to come and join us?!

[Sara750S]

Yey weighed today and I am now 162lb having started at 185lb at end of January !



Sara
UK time 13.54pm

[Ancia]

Hi i am Anicia, i am also really happy i found this site. I am sick and tired of being big and i am making a change. I feel demotivated sometimes but listening to stories of the group keeps me going.

looking forward to the chat

[Sara750S]

Hi Ancia

Welcome! We have one common aim - to fight that fat by end of 2012 !

My motivation has been 0.5 stone treats! I have had 3 so far and am 5lb away from next treat!

Sara

[Ancia]

thnk u Sara.

In your experience what has triggered the most weight loss
is it dieting or exercising or a combination?

Anicia

[Sara750S]

Originally Posted by Ancia

thnk u Sara.

In your experience what has triggered the most weight loss
is it dieting or exercising or a combination?

Anicia

You know the answer ! It has to be a combination in my opinion.

My top tips are:-

set yourself 0.5 (7lb) targets with a treat at end of each
have smaller plates/bowls
dish up meal and then take some off. Dont go back for more


Good luck !

Sara

[jj59]

But got weighed today and have lost 2.4lbs after getting back from vacation 3 weeks ago. I have been struggling to get back on the wagon after being away and eating out a lot, eating things I knew I shouldn't.

Come on all you Fabulous Fat Fighters... post your news... be accountable!

A little blip on the graph there, but the trend is again downward

[Sara750S]

Hi guys

Sorry for quietness - been mad here in UK with preparing for interview and getting new job. Has made weight campaign go slower which is a shame but although not lost in 4 weeks not put on but now on top of new job thoughts, so back we are!!!

Sara
UK time 10.30am Sunday

[JaimeMWS]

Thank you for welcoming newcomers to this thread/group. I am new to FitDay, although not new to the struggle. I started at 190 lbs, now at 175, and need group motivation and some new tools because I sort of rested on my laurels and - of course - gained back some of what I lost. One would think that at age 55, and a lifetime of fighting weight, I would have learned that "not paying attention" is the same as "choosing to gain." Anyway, tracking food and journaling has always been key to losing and getting fitter for me, so I appreciate a new tool for doing that. Thanks for the inspiring messages!