Originally Posted by eurocrazy
Being consistent is definitely key. Once you realize that putting the right foods into your body improves overall performance during an exercise, I think that should be enough to block out anything with poor nutrition. I am doing P90X and running here and there, however, I sometimes take an extra day off. So more like P100X or P110X..? haha
Haha, P110X would probably fly off the shelves, slightly less intimidating than 90. Million dollar idea that...