Day 1, Week 1, Whatever You Want To Call It
02-01-2012, 06:13 AM
#11
FitDay Member
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Being consistent is definitely key. Once you realize that putting the right foods into your body improves overall performance during an exercise, I think that should be enough to block out anything with poor nutrition. I am doing P90X and running here and there, however, I sometimes take an extra day off. So more like P100X or P110X..? haha
Admirable.
