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Old 01-02-2012, 12:07 PM
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So, I am making a new effort to bring my weight down this year. I lost almost 20 pounds last year, but gained 10 or so back. The sad thing is, I used to do to make a living by coaching people on how to make lifestyle changes, like losing weight. But that was another life, before I was laid off from that job, and ended up in diet trap city with my current job. We got a family Y membership, and now this website, I hope I can make my dreams a reality.
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Old 01-02-2012, 12:17 PM
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I'm new here too. We got this! We can do it!
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Old 01-03-2012, 02:41 AM
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Yesterday was a good day. I work tonight though, and I tend to snack more when I work night. Need to try and stay focused.
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Old 01-03-2012, 10:22 AM
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Originally Posted by jeaniebc625
Yesterday was a good day. I work tonight though, and I tend to snack more when I work night. Need to try and stay focused.
Hi jeanie,
Welcome, I'm glad you found FitDay - it can be kind of addiction . Can you take snacks with you to work? That way you'll be less tempted to by all the sugary, salty stuff that you know you don't really want to eat.
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Old 01-03-2012, 05:05 PM
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I can, but I work in a restaurant, so the food is everywhere. I didn't do to bad tonight. Only one nibble, nothing in excess.
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