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Old 01-02-2012, 12:01 PM
  #1  
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Question new with a question :)

Hi, 36years and at my highest ever I have embarked on a long journey to shed 90lbs YAY

I am an active person so I need to change my eating that is why I am here to help me stay on track and record my progress ...

My biggest question is how do i record Vitamins I take??
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Old 01-02-2012, 04:10 PM
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I was wondering about this also. I've searched for vitamin and multi-vitamin in foods tab, and cannot find anything. You can make a custom food and then type in all the info from your vitamin bottle.
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Old 01-02-2012, 04:13 PM
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Originally Posted by Alligone
Hi, 36years and at my highest ever I have embarked on a long journey to shed 90lbs YAY

I am an active person so I need to change my eating that is why I am here to help me stay on track and record my progress ...

My biggest question is how do i record Vitamins I take??
Originally Posted by liquidlizard
I was wondering about this also. I've searched for vitamin and multi-vitamin in foods tab, and cannot find anything. You can make a custom food and then type in all the info from your vitamin bottle.
Yes, the most accurate thing to do is make a custom food that has the exact vitamin content from the back of your bottle. It will take a couple of minutes, but then you can access it over and over again.

Good luck alligone, keep us posted on your progress.
And you too liquidlizard, make it a habit of logging into the forums
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Old 01-03-2012, 12:15 AM
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ty for responses I will make a custom food for my vitamins
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