Community
Notices

New here

Thread Tools
 
Old 01-02-2012, 08:49 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2012
Posts: 1
Default New here

Hello everyone! Found this site doing a search for help with weight loss. Today is the first day of starting a competition with my coworkers of our own biggest loser. Any tips starting and keeping up with exercising, calorie watching , etc. would be greatly appreciated.
Cinfull69 is offline  
Old 01-02-2012, 10:11 AM
  #2  
FitDay Member
 
fit4luv's Avatar
 
Join Date: Dec 2011
Posts: 532
Default



Keep sticking around & more & more encouragement will come your way! It would be interesting to hear how your competition is going at work. I think putting fun into the mix is a great plus for you.

There are good articles on Fitday -- hope they can be of a great help to you.

Best wishes!
fit4luv is offline  
Old 01-02-2012, 10:58 AM
  #3  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

Welcome to FitDay. I guess you can say that you have an unfair advantage, you have FitDay and they don't.
01gt4.6 is offline  
Old 01-02-2012, 11:01 AM
  #4  
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,875
Default

The best tip I have is to do a lot of reading, there's plenty of information here, and to get situated click on the link below.

Best wishes and welcome!
VitoVino is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.