Newbie!
Hi everyone, I've just signed up and I have a rather steep goal of losing 136lbs to get to a healthy BMI before I turn 30 in October this year!
I'd be glad to meet new friends here and to offer support :) Is there a function for adding progress photos on this site? I'm really looking forward to getting to know people! Lynsey |
Welcome to FitDay. What is your time frame?
You can attach pics by clicking "manage attachments" when posting. I usually upload my pics to photobucket and posting the link. |
Lynsey, welcome! 136 pounds off in 9-10 months can be done, but you'll have to work it hard! And, it may be that you'd be better off losing a bit more slowly. The weight will peel off quickly at first but unless you do really low cal (been there, done that--not the answer for long-term success, I've discovered) the loses will slow as you get closer to goal.
Please remember that those pounds probably accumulated over a longer period than 9 months and it may be unrealistic to lose them that quickly (not saying you can't, by any means!). I hope you participate in the forums--I find it very helpful to communicate with others facing your same situation. If you need any help or advice, just ask. Regards, Michael |
Hi Lynsey and everyone else who reads this!! I am new as well and hope to get to know others on my journey! I recently found out that I am diabetic and need to make a change in my daily routine/food choices. I'm loving this website already!!!
So excited, Lanette |
Originally Posted by fitndngirl
(Post 66735)
Hi Lynsey and everyone else who reads this!! I am new as well and hope to get to know others on my journey! I recently found out that I am diabetic and need to make a change in my daily routine/food choices. I'm loving this website already!!!
So excited, Lanette A lifestyle change can be overwhelming, I know. If you need any help with FitDay or have questions, don't hesitate to ask. Oh, and please, join in on the forum discussions if you like, mutual support is a big help. Regards, Michael |
Welcome
Welcome to the forums. I am just starting out as well. Good luck.
|
All times are GMT -12. The time now is 05:45 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.