happy new year!
#2
Welcome to FitDay, jcampbell56.
You'll find all the tools, resources, and support you'll need right here to meet your weight loss/fitness goals. Thank you for choosing FitDay to help with your transition into a healthier lifestyle.
A good way to get situated with both the Discussion Board and FitDay program is to visit this link:
http://www.fitday.com/fitness/forums...html#post65241
If you have any additional questions we are always here to assist.
Finally, we hope that you decide to "stick around" the Forums. We have a terrific community that is very warm and inviting.
Best wishes!
#3
Happy New Year to you!
There are several "regulars" who have done exactly what you are trying to do, including low carb. As Vito suggests, poke around the forums, chime in on a thread or 2, or start one of your own.
Looking forward to reading all about your jouney.