Here I go again but not on my own!
 

Hmmm.:confused:Well I can say that I'm not at all too very excitied to start this weightloss. in the past i would get all hyped up and jump in... starve myself and exercise to the point of passing out..lose 20-30 pounds and gain all and some back... This time is different.... I can feel it's different.... I am looking at it a whole new and diff. way. Consistency is the key and and my weight is the lock. I am setting myself up with a plan of attack this time...instead of just going to town.which may be the reason why i'm not super excitied. I know it's gonna be work, I know it's not going to be easy, hunger pains suck, and the 'fight' with myself to not eat what I want or when. it may not be the best plan and will have to tweak it as I go, but it's something to keep me moving forward...i will be going to meetings on wed. nights for weightloss, threw T.O.P.S... which i hope keeps me accountable with weekly weigh-ins.
Slow and Steady Wins The Race!

Welcome Trish! Sounds like you have a good mindset. This isn't something that will happen overnight and yes, it will be work.

What is T.O.P.S. ???

T.O.P.S. Take Off Pounds Sensible. The meetings are all over the country.. I was first introduced to them 20 years ago. My first meeting is tonight so I don't know how much has changed since then. They are non-profit, and only costs 29.00 a year. and then something to do with pocket change... I think if you gain weight you have to pay a dime or quarter. i am excitied to go tonight... maybe you can find one near you..... you can google it and they have a link for find a meeting. My husband has been doing AA meetings for 2 years now, and has even started one up here in our little po-dunk town in Mt. and it has been working GREAT for him, so I figured if meetings are working for him and his addiction, then maybe meetings would work for me and my addiction. Hmm I could even look into starting one in my little town so I don't have to travel so far for a meeting..

Welcome
 

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It's good to see you've found FitDay! Welcome, Trish.

A good way to get situated with both the Discussion Board and FitDay program is to visit this link:

http://www.fitday.com/fitness/forums...html#post65241

You'll also discover all the tools, resources, and support you'll need right here in order to meet your weight loss/fitness goals. Thank you for choosing FitDay to help with your transition into a healthier lifestyle.

If you have additional questions we'll do our best to assist.

Finally, we hope that you decide to "stick around" our Discussions. We have a helpful community that is knowledgeable, engaging, and very friendly.

Best wishes!

That is a really great idea. It helps in any way that you can find to be accountable for your actions.