Welcome to FitDay, HanPik1.
You'll find all the tools, resources, and support you'll need right here to meet your weight loss/fitness goals. You've already got a great start!
Thank you for choosing FitDay to help with your transition into a healthier lifestyle.
A good way to get situated with both the Discussion Board and FitDay program is to visit this link:
If you have any additional questions we are here to help.
Finally, we hope that you decide to "stick around" the Forums. We have a terrific community that is very warm and inviting.