So here goes nothin :)
I have been counting calories for about a month now and have lost 16 lbs...wohoo! but it's hard to keep track of everything so i'm looking for a place that will help me out....not really sure how everything on here works yet tho...
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Welcome to FitDay! What a pain tracking cals would be without FitDay. Spend some time with the software and you'll get the hang of it, I think. If you have specific questions, don't hesitate to ask!
Regards, Michael |
Welcome
http://i295.photobucket.com/albums/m...ntawelcome.gif
Welcome to FitDay, HanPik1. You'll find all the tools, resources, and support you'll need right here to meet your weight loss/fitness goals. You've already got a great start! Thank you for choosing FitDay to help with your transition into a healthier lifestyle. A good way to get situated with both the Discussion Board and FitDay program is to visit this link: http://www.fitday.com/fitness/forums...html#post65241 If you have any additional questions we are here to help. Finally, we hope that you decide to "stick around" the Forums. We have a terrific community that is very warm and inviting. Best wishes! |
http://yoursmiles.org/tsmile/en/t3731.gif Congrats on your 16 lb loss! I'm finding FitDay forums a great way to connect & to motivate. I wish you the best as you learn to navigate FitDay and to continue onward onto greater fitness!
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