Claudia, welcome! There's always some excuse not to make a lifestyle change, or to start it "tomorrow". Well, as we know, "tomorrow" never comes and there will forever be some reason to put off the lifestyle change we need to make.
I congratulate you for starting "today" and I know you'll do well. If there's anything we can do to help, just say the word.
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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