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Old 11-22-2011, 07:40 AM   #1 (permalink)
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Join Date: Nov 2011
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Default Hello! Squishy kat here.

As if fitday didn't seem cool enough upon just joining, I discover a forum community! Hooray! I was almost sad that I didn't have any more information to put in my profile and daily log for today, and then found this.

I am Kat, and I feel like this method of tracking and logging daily things and progress is the perfect way to help me achieve some health goals- I'm always at my laptop for school. I am not overweight, but I am over the weight I felt my very best at, and would like to lose about 10-15 lbs to get back there again. The weight numbers aren't even as important as eliminating this doughy squishy feeling all over my body! I especially like the "body" tab with measurements that way- I think it will actually be a better indicator of progress, and I hope to replace a lot of the squishy with muscle.

I hope this forum will be a regular stop on my daily browsing! Like I said, I'm on my laptop for school all the time (too much, really), and think I'll find myself here a lot!
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Old 11-22-2011, 08:22 AM   #2 (permalink)
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Welcome! This is the place to be if you want to track your health goals. And, as you've found, the forums are great. Have fun!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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