Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 10-19-2011, 11:17 AM   #1 (permalink)
FitDay Member
Join Date: Oct 2011
Posts: 1
Cool Newbie

Hi all just wanted to say I am here and my goal is to lose 18kgs by April 2012. The journey begins.
Sistabell is offline   Reply With Quote
Old 10-19-2011, 02:29 PM   #2 (permalink)
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,858


Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote
Old 10-19-2011, 02:46 PM   #3 (permalink)
FitDay Member
mecompco's Avatar
Join Date: May 2010
Posts: 2,620

40 pounds in six months is certainly doable, if you make and keep the commitment. Keep us posted as to your progress!

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2