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Hi, glad to have found you all.

Old 10-08-2011, 04:35 AM
  #1  
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Join Date: Oct 2011
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Default Hi, glad to have found you all.

Hello all,

Hoping that being here and being accountable will help me achieve my goals.
I had a bad drink problem, but have been sober for a few years. In that time I shifted about 50lbs, started running, cycling and joined a gym. This last year though has seen a bit of a slide, at least 15lbs has crept back on. Also as I am awaiting an op, my exercise has been restricted and I only go to the gym about once a week. I know I can do a lot more than that, and being a binge eater as well, I need to take a grip on my life.
Will read and learn as much as I can, and hope to share with others here.
Thank's, Dave.
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Old 10-08-2011, 12:12 PM
  #2  
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Dave, welcome! Congrats for taking action before the problem got any worse. If there's anything we can do to help, just ask.

Regards,
Michael
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