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Old 10-05-2011, 08:24 PM   #1 (permalink)
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Hey

I decided I wanted to start back working out again. I used to be very active. I ran track cross-country played basketball etc. But once my mom passed I stopped everything. I then gained weight and went from 150 to 180 and it got worse but when I met my boyfriend I lost it all and went down to 160 I was sooooo freaking happy but now I seem to have gained even more weight than last time now im 215 and I came from 164 sooo thats a big difference Im only 19 and im 5'2 so I know im way over weight and I hate it so now Im finally deciding to do something about it again after not working out for a whole year this is what happens but I swear I wont make this mistake again because once I get it off Im gonna keep it off. I plan to at least be backn into a size 8 by January I have done it before so I know it can be done all it takes is motivation and determination.
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Old 10-05-2011, 11:14 PM   #2 (permalink)
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Good for you! You can do it and if you use it, FitDay can make it much easier. My 18 yo daughter is 5'1" and 200 so I know where you're at. I'm glad you've decided to get the weight off and get active again. If you need advice or ideas, just ask.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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