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Old 09-23-2011, 01:31 AM   #1 (permalink)
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Default Nervous about failure, excited about possibilites.

This time it's for MEEEEEEEEE.
I just started walking last week on a Monday. I've been out 7 times since. My goal is 45 minutes a day. I have been doing 35 - 45 each time out. I found this site this Monday.
I've been tracking everything I eat and do.
My starting weight is 178, my goal is 150.
Wish me luck friends.
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Old 09-23-2011, 08:05 AM   #2 (permalink)
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Quote:
Originally Posted by Jan1st View Post
This time it's for MEEEEEEEEE.
I just started walking last week on a Monday. I've been out 7 times since. My goal is 45 minutes a day. I have been doing 35 - 45 each time out. I found this site this Monday.
I've been tracking everything I eat and do.
My starting weight is 178, my goal is 150.
Wish me luck friends.
Welcome!

I won't wish you luck, as there really is no luck involved in this, but I will wish you all the success in the world! It sure sounds like you're off to a good start. It's so important to keep the momentum going and log your food and exercise every day without fail.

So keep it up and let us know how you progress.

Regards,
Michael
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May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 09-23-2011, 12:25 PM   #3 (permalink)
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Taking the first step is already a success. Everything you do to stop the damage of not eating right or working out is success. Make use of the forums and you will find lots of support and success stories to motivate you. Mary
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Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: April 15th, 2014 = 181.2
May 1st goal = 175

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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Old 09-23-2011, 01:21 PM   #4 (permalink)
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Good luck, and welcome to the forum. I love to walk too, makes me feel really alive and invigorated.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 09-23-2011, 01:48 PM   #5 (permalink)
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Nice to meet you! Looks like you are off to a good start. I also love to walk. I try to walk every work day.
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331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

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You are never too old to set another goal or to dream a newdream. ... CS Lewis
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