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Old 09-14-2011, 09:54 PM   #1 (permalink)
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Default My 1st day on FitDay

Hi all,

Just joined & am very excited. I have tried many times to keep a manual food journal & always forget after a couple days. But I'm a computer kinda girl & I think that this is exactly the format that will keep me interested. Love all the stats & tracking.

The forum is another huge bonus. Having other people to talk with, about this journey, will really be great.
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Old 09-15-2011, 12:15 AM   #2 (permalink)
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Welcome aboard the forum, this is a great place to come for advice, motivation, support, a good laugh etc etc. The rest of the site ain't too bad neither.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 09-16-2011, 09:25 PM   #3 (permalink)
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"But I'm a computer kinda girl & I think that this is exactly the format that will keep me interested. Love all the stats & tracking."


Then hopefully you own a decent kitchen scale so you can weigh out your foods accurately. Welcome aboard!
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Think of food as fuel for the body instead of feeding emotions
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