Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-26-2011, 06:27 PM   #1 (permalink)
FitDay Member
 
Join Date: Jul 2011
Posts: 4
Smile New

I am joining this site because after 3 years of college I have gained 50 pounds. I have let myself get way out of control and am here to turn my life around and loose what I have gained. I have trouble staying motivated so I'm hoping that having to report what I eat and what exercise I do (or don't) will hold me accountable. I want to feel comfortable in my own skin again and not feel like I can't go out because I'm ashamed of how I look. I did this to myself and it is up to me to get back into shape. That being said I'm hoping that keeping a journal will help keep me motivated on the days where all I want to do is sit and watch a movie while eating ice cream. No more of that for me.
keeganhammond is offline   Reply With Quote
Old 07-26-2011, 06:49 PM   #2 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Welcome to the forums, and good for you for taking action before your situation gets totally out of control. Really, if you work it you can get rid of those 50 pounds pretty quickly. Don't hesitate to ask if you need help with the site or advice.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Old 07-26-2011, 07:05 PM   #3 (permalink)
FitDay Member
 
Join Date: Jul 2011
Posts: 4
Default

Thank you very much for the encouragement. It really means a lot to me. I'm planning that by the time I graduate from college next may to be down 50 lbs and feeling much better.
keeganhammond is offline   Reply With Quote
Old 07-26-2011, 07:45 PM   #4 (permalink)
FitDay Member
 
wildbeanerz's Avatar
 
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
Default

Welcome Keegan! Congrats on the decision to put this to an end before it gets worse. Dropping those pounds will make it more fun & easier to go shopping for clothes for interviews once you are done with school too. And a nice boost to the self-esteem for interviewing as well.
__________________
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

Pictures...
New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
wildbeanerz is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2