Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-17-2011, 11:48 AM   #1 (permalink)
FitDay Member
 
Join Date: Jul 2011
Location: Canada
Posts: 2
Smile Hi decided to Join

Hello everyone Perhaps this is what I need to not only get me motivated but to stay this way without despairing.
I was until 30 yr old slim and svelt even with 4 children at the time. When I would get complements I thought people were just being nice since I always felt I was far less then perfect I am 5ft 8" was 145lbs.

However now at 42 and 3 more children later I weigh in at gasp 270lbs I do not binge (unless I am in denial) except for Saturdays, though my body will aknowledge that I definatley make the wrong food choices, note I excercise twice a week now , I walk for 1 hr done it for two weeks with NO RESULTS

My husband is not much help he just tells me that there is more of me to love especially my top half then he buys me chocolate!!!

Last edited by rdrel2011; 07-17-2011 at 11:50 AM. Reason: Wanted to add icon
rdrel2011 is offline   Reply With Quote
Old 07-18-2011, 12:06 AM   #2 (permalink)
FitDay Member
 
Join Date: Jul 2011
Posts: 50
Default

Welcome and I promise we won't give you chocolates.
__________________
5'7" 48 year old mom of a teen boy
Old Lee: 175 as of 7/9/11
New Lee: Goal weight of 135 by 1/31/12


My journal link: http://fitday.com/fitness/PublicJour...Owner=Newlee11

Columbus Day Challenge
Starting Weight - 173
Goal Weight - 155.7
Newlee11 is offline   Reply With Quote
Old 07-18-2011, 12:13 AM   #3 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Welcome!

I guess my first question is, how many calories are you consuming? You can't out-exercise a bad diet.

Give us some more info and we may be able to help you come up with a plan that will get your weight going away at a good rate.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2