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Old 07-15-2011, 05:47 AM   #1 (permalink)
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Join Date: Jul 2011
Posts: 3
Default Hi there, New Here . . . !!!

Hi there every one, i am new to the community and browsing make my way to the introduction thread.So i decided to brag something about myself.
My name is Forlan and i am from chicago . . .
Looking for some good cardio exercises. Hope i found some good stuff here.

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Last edited by vabeachgirlNYC; 07-17-2011 at 05:47 AM.
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Old 07-15-2011, 06:56 AM   #2 (permalink)
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Join Date: May 2010
Posts: 1,060

Welcome to the FitDay forums DForlan!

What are your goals?

I just got back from Chicago!

I am from NYC!
"Just Do It"
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Old 07-15-2011, 07:45 PM   #3 (permalink)
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Join Date: Jul 2011
Posts: 50

Welcome to the forums. I wish I had more energy to do cardio ... but not so much today Good luck finding cardio tips.
5'7" 48 year old mom of a teen boy
Old Lee: 175 as of 7/9/11
New Lee: Goal weight of 135 by 1/31/12

My journal link: http://fitday.com/fitness/PublicJour...Owner=Newlee11

Columbus Day Challenge
Starting Weight - 173
Goal Weight - 155.7
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