Newbie from England - Idiot Proof Diet
Hello! *waves* I am a 36yr old mom from Dorset. I have a ten month old baby girl and I need to lose my baby weight, which unfortunately didn't jsut disappear whrnn I breast fed, which I thought it would! :) I need to lose about 3 stone in all. I am following the Neris and India's Idiot Proof Diet, only day one so far! It's low carb-y.
I have followed Atkins before and lost a lot of weight but found it difficult to maintain, hence me having weight to lose again! Thought the idiot proof diet would suit me as I like meat, cheese, cream, salad and veg.
Love the site so far, great you can log weight, measurements and journal etc.
Feeling very positive and hopeful at the mo!
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